Event Information
Everything you need to know about the BCS Classic
Bryan–College Station, Texas
Annual Fitness Competition
Event Overview
The BCS Classic is an annual fitness competition bringing together athletes from across Texas and beyond. Designed to be both challenging and inclusive, the event features divisions for a wide range of skill levels.
Each year, athletes compete through multiple workouts programmed to test all aspects of fitness, including strength, conditioning, gymnastics, and teamwork. The event is professionally judged and organized to ensure a fair and exciting competition for all participants.
Event Overview
Competition Divisions
The BCS Classic offers divisions designed to create fair and competitive matchups for all athletes.
Rx M/M
A team of 2 division
You perform 90%+ benchmark workouts with Rx weights and movements. Muscle ups, handstand push ups, and all advanced movements are programmed in this division. Here is a list of common weights and movements that RX competitors should be able to do:
RX Teams
Snatch 185/125
Clean & Jerk 225/155
Deadlift 365/245
Thruster 135/95
Bench Press 205/125
Back Squat 315/205
Strict Handstand Push-ups
Chest to Bar Pull-ups
Bar Muscle-ups
Ring Muscle-ups
Pistol Squats
Toes to Bar
Double Unders
Rope Climbs
25 ft. unbroken Handstand walk
*Level 8, 9, and 10 by CrossFit Open standards Athletes should register as RX
Masters Rx M/M
A team of 2 division
The Masters RX division represents a unique blend of the RX and Intermediate divisions, tailored specifically for athletes whose combined age reaches 75 years within the calendar year of the event.
In the Masters RX division, teams are formed by pairing athletes whose combined ages meet the 75-year requirement.
While the weights prescribed in the Masters RX division remain classic RX, they are not elevated to the more challenging RX+ standards often seen in other competitions. This ensures that athletes in this division are challenged appropriately without compromising safety or accessibility.
Similar to the RX division, the Masters RX division emphasizes proficiency in bodyweight movements and gymnastics skills. Athletes in this division are expected to demonstrate mastery of advanced gymnastics movements such as muscle-ups, handstand push-ups, and chest-to-bar pull-ups, along with proficiency in classic CrossFit bodyweight exercises like pistols, box jumps, and double-unders.
Here is a list of common weights and movements that RX Masters competitors should be able to do:
Snatch 155/105
Clean & Jerk 185/125
Deadlift 315/225
Thruster 135/95
Bench Press 175/105
Back Squat 225/155
Strict Handstand Push-ups
Chest to Bar Pull-ups
Bar Muscle-ups
Ring Muscle-ups
Pistol Squats
Toes to Bar
Double Unders
Rope Climbs
Handstand walk
Masters Rx M/F
A team of 2 division
The Masters RX division represents a unique blend of the RX and Intermediate divisions, tailored specifically for athletes whose combined age reaches 75 years within the calendar year of the event.
In the Masters RX division, teams are formed by pairing athletes whose combined ages meet the 75-year requirement.
While the weights prescribed in the Masters RX division remain classic RX, they are not elevated to the more challenging RX+ standards often seen in other competitions. This ensures that athletes in this division are challenged appropriately without compromising safety or accessibility.
Similar to the RX division, the Masters RX division emphasizes proficiency in bodyweight movements and gymnastics skills. Athletes in this division are expected to demonstrate mastery of advanced gymnastics movements such as muscle-ups, handstand push-ups, and chest-to-bar pull-ups, along with proficiency in classic CrossFit bodyweight exercises like pistols, box jumps, and double-unders.
Here is a list of common weights and movements that RX Masters competitors should be able to do:
Snatch 155/105
Clean & Jerk 185/125
Deadlift 315/225
Thruster 135/95
Bench Press 175/105
Back Squat 225/155
Strict Handstand Push-ups
Chest to Bar Pull-ups
Bar Muscle-ups
Ring Muscle-ups
Pistol Squats
Toes to Bar
Double Unders
Rope Climbs
Handstand walk
Rx M/F
A team of 2 division
You perform 90%+ benchmark workouts with Rx weights and movements. Muscle ups, handstand push ups, and all advanced movements are programmed in this division. Here is a list of common weights and movements that RX competitors should be able to do:
RX Teams
Snatch 185/125
Clean & Jerk 225/155
Deadlift 365/245
Thruster 135/95
Bench Press 205/125
Back Squat 315/205
Strict Handstand Push-ups
Chest to Bar Pull-ups
Bar Muscle-ups
Ring Muscle-ups
Pistol Squats
Toes to Bar
Double Unders
Rope Climbs
25 ft. unbroken Handstand walk
*Level 8, 9, and 10 by CrossFit Open standards Athletes should register as RX
Rx F/F
A team of 2 division
You perform 90%+ benchmark workouts with Rx weights and movements. Muscle ups, handstand push ups, and all advanced movements are programmed in this division. Here is a list of common weights and movements that RX competitors should be able to do:
RX Teams
Snatch 185/125
Clean & Jerk 225/155
Deadlift 365/245
Thruster 135/95
Bench Press 205/125
Back Squat 315/205
Strict Handstand Push-ups
Chest to Bar Pull-ups
Bar Muscle-ups
Ring Muscle-ups
Pistol Squats
Toes to Bar
Double Unders
Rope Climbs
25 ft. unbroken Handstand walk
*Level 8, 9, and 10 by CrossFit Open standards Athletes should register as RX
Masters Rx F/F
A team of 2 division
The Masters RX division represents a unique blend of the RX and Intermediate divisions, tailored specifically for athletes whose combined age reaches 75 years within the calendar year of the event.
In the Masters RX division, teams are formed by pairing athletes whose combined ages meet the 75-year requirement.
While the weights prescribed in the Masters RX division remain classic RX, they are not elevated to the more challenging RX+ standards often seen in other competitions. This ensures that athletes in this division are challenged appropriately without compromising safety or accessibility.
Similar to the RX division, the Masters RX division emphasizes proficiency in bodyweight movements and gymnastics skills. Athletes in this division are expected to demonstrate mastery of advanced gymnastics movements such as muscle-ups, handstand push-ups, and chest-to-bar pull-ups, along with proficiency in classic CrossFit bodyweight exercises like pistols, box jumps, and double-unders.
Here is a list of common weights and movements that RX Masters competitors should be able to do:
Snatch 155/105
Clean & Jerk 185/125
Deadlift 315/225
Thruster 135/95
Bench Press 175/105
Back Squat 225/155
Strict Handstand Push-ups
Chest to Bar Pull-ups
Bar Muscle-ups
Ring Muscle-ups
Pistol Squats
Toes to Bar
Double Unders
Rope Climbs
Handstand walk
Intermediate M/M
A team of 2 division
You perform roughly 50% of the movements RX but modify many classic WODs due to strength or gymnastic necessity. People in this division can generally do a kipping pull up (but maybe not strict one yet). Handstand push ups are modified in this division.
Traditionally scaling involves a reduction in the weight from Rx by approximately 25% (If the RX division was doing 135/95# thrusters, intermediate would be doing 95/65#).
Double unders are scaled in reps from the RX’d number in this division. If you are an RX athlete DO NOT join an Intermediate team just because they need another person, this undermines the integrity of the competition. Rope climbs are typically not modified for this division.
Here is a list of common weights and movements that Intermediate competitors should be able to do:
Snatch 135/95
Clean & Jerk 155/105
Deadlift 275/185
Thruster 95/65
Bench Press 175/95
Back Squat 225/155
Kipping Handstand Push-ups
Pull-ups
Chest to Bar Pull-ups
Toes to Bar
Double Unders
Rope Climbs
10ft. unbroken Handstand walk
Level 5, 6, and 7 Athletes by CrossFit Open standards should register as Intermediate
Intermediate M/F
A team of 2 division
You perform roughly 50% of the movements RX but modify many classic WODs due to strength or gymnastic necessity. People in this division can generally do a kipping pull up (but maybe not strict one yet). Handstand push ups are modified in this division.
Traditionally scaling involves a reduction in the weight from Rx by approximately 25% (If the RX division was doing 135/95# thrusters, intermediate would be doing 95/65#).
Double unders are scaled in reps from the RX’d number in this division. If you are an RX athlete DO NOT join an Intermediate team just because they need another person, this undermines the integrity of the competition. Rope climbs are typically not modified for this division.
Here is a list of common weights and movements that Intermediate competitors should be able to do:
Snatch 135/95
Clean & Jerk 155/105
Deadlift 275/185
Thruster 95/65
Bench Press 175/95
Back Squat 225/155
Kipping Handstand Push-ups
Pull-ups
Chest to Bar Pull-ups
Toes to Bar
Double Unders
Rope Climbs
10ft. unbroken Handstand walk
Level 5, 6, and 7 Athletes by CrossFit Open standards should register as Intermediate
Intermediate F/F
A team of 2 division
You perform roughly 50% of the movements RX but modify many classic WODs due to strength or gymnastic necessity. People in this division can generally do a kipping pull up (but maybe not strict one yet). Handstand push ups are modified in this division.
Traditionally scaling involves a reduction in the weight from Rx by approximately 25% (If the RX division was doing 135/95# thrusters, intermediate would be doing 95/65#).
Double unders are scaled in reps from the RX’d number in this division. If you are an RX athlete DO NOT join an Intermediate team just because they need another person, this undermines the integrity of the competition. Rope climbs are typically not modified for this division.
Here is a list of common weights and movements that Intermediate competitors should be able to do:
Snatch 135/95
Clean & Jerk 155/105
Deadlift 275/185
Thruster 95/65
Bench Press 175/95
Back Squat 225/155
Kipping Handstand Push-ups
Pull-ups
Chest to Bar Pull-ups
Toes to Bar
Double Unders
Rope Climbs
10ft. unbroken Handstand walk
Level 5, 6, and 7 Athletes by CrossFit Open standards should register as Intermediate
Scaled M/M
A team of 2 division
This division requires an invitation or password to register
You perform 80% of the movements scaled. Pull ups are all assisted (bands, jumping pull ups, ring rows). Weights lifted are significantly less than Rx, 65/45# Thrusters for example. Full ROM push ups may be difficult, box jumps are generally steps ups, wall balls are with a 14/10# ball to an 8′ or 9′ target. Single unders only or heavy rope singles. Toes to bar are not expected and hanging knee raises or sit ups are substituted. ROM standards are encouraged but competition is friendly, mobility restrictions are tolerated.
Here is a list of common weights and movements that Scaled competitors should be able to do:
Snatch 75/55
Clean & Jerk 95/65
Deadlift 185/125
Thruster 65/45
Bench Press 135/75
Back Squat 135/95
Pull-ups
Knee Raises
Single Unders
Level 1-4 Athletes by CrossFit Open standards should register as Scaled
Masters Scaled M/M
A team of 2 division
This division requires an invitation or password to register
This is a slightly scaled version of the Scaled division above.
Teams in the Scaled Masters division consist of athletes whose combined ages meet the requirement of 75 years or above.
Here is a list of common weights and movements that Scaled competitors should be able to do:
Snatch 75/55
Clean & Jerk 95/65
Deadlift 185/125
Thruster 65/45
Bench Press 95/55
Back Squat 95/65
Jumping pull-ups
Wall walks
Knee Raises
Single Unders
Scaled M/F
A team of 2 division
You perform 80% of the movements scaled. Pull ups are all assisted (bands, jumping pull ups, ring rows). Weights lifted are significantly less than Rx, 65/45# Thrusters for example. Full ROM push ups may be difficult, box jumps are generally steps ups, wall balls are with a 14/10# ball to an 8′ or 9′ target. Single unders only or heavy rope singles. Toes to bar are not expected and hanging knee raises or sit ups are substituted. ROM standards are encouraged but competition is friendly, mobility restrictions are tolerated.
Here is a list of common weights and movements that Scaled competitors should be able to do:
Snatch 75/55
Clean & Jerk 95/65
Deadlift 185/125
Thruster 65/45
Bench Press 135/75
Back Squat 135/95
Pull-ups
Knee Raises
Single Unders
Level 1-4 Athletes by CrossFit Open standards should register as Scaled
Masters Scaled M/F
A team of 2 division
This is a slightly scaled version of the Scaled division above.
Teams in the Scaled Masters division consist of athletes whose combined ages meet the requirement of 75 years or above.
Here is a list of common weights and movements that Scaled competitors should be able to do:
Snatch 75/55
Clean & Jerk 95/65
Deadlift 185/125
Thruster 65/45
Bench Press 95/55
Back Squat 95/65
Jumping pull-ups
Wall walks
Knee Raises
Single Unders
Scaled F/F
A team of 2 division
You perform 80% of the movements scaled. Pull ups are all assisted (bands, jumping pull ups, ring rows). Weights lifted are significantly less than Rx, 65/45# Thrusters for example. Full ROM push ups may be difficult, box jumps are generally steps ups, wall balls are with a 14/10# ball to an 8′ or 9′ target. Single unders only or heavy rope singles. Toes to bar are not expected and hanging knee raises or sit ups are substituted. ROM standards are encouraged but competition is friendly, mobility restrictions are tolerated.
Here is a list of common weights and movements that Scaled competitors should be able to do:
Snatch 75/55
Clean & Jerk 95/65
Deadlift 185/125
Thruster 65/45
Bench Press 135/75
Back Squat 135/95
Pull-ups
Knee Raises
Single Unders
Level 1-4 Athletes by CrossFit Open standards should register as Scaled
Masters Scaled F/F
A team of 2 division
This division requires an invitation or password to register
This is a slightly scaled version of the Scaled division above.
Teams in the Scaled Masters division consist of athletes whose combined ages meet the requirement of 75 years or above.
Here is a list of common weights and movements that Scaled competitors should be able to do:
Snatch 75/55
Clean & Jerk 95/65
Deadlift 185/125
Thruster 65/45
Bench Press 95/55
Back Squat 95/65
Jumping pull-ups
Wall walks
Knee Raises
Single Unders
Event Schedule
The BCS Classic takes place over multiple days, featuring preliminary workouts, semifinals, and finals.
07:00 AM
Athlete Check-in Opens
08:00 AM
Opening Ceremony
08:30 PM
Workout 1 Begins
12:00 PM
Lunch Break
01:00 PM
Workout 2 Begins
04:00 PM
Finals & Podium Ceremonies
* A detailed schedule will be released closer to the event date.
Venue & Location
The BCS Classic is hosted in Bryan–College Station, Texas, offering a central location with easy access, great facilities, and a strong fitness community.
Venue Details
Location
Bryan–College Station, Texas
Parking
Ample free parking available on-site
Accessibility
Wheelchair accessible venue with amenities
* Venue details, parking information, and directions will be provided prior to the event.
The Workouts
Workouts at the BCS Classic are designed to be challenging, well-balanced, and exciting for both athletes and spectators.
Strength Elements
Heavy lifts and max effort movements that test raw power
Conditioning Tests
High-intensity cardio challenges that push endurance limits
Skill-Based Movements
Technical exercises requiring precision and control
Team Strategy
Collaborative workouts for team divisions
* Workout details will be released according to the official event timeline.